The song is about the artist's relationship with their depression. About their dislike for it and pain caused by it, about their struggle to escape and about their want, sometimes, to just give in. The artist describes how their depression and sadness has become something that fills every aspect of their life, and how it has become something so overpowering that they are unsure of who they would be without it to the point that they would rather have it than not. The song contains lyrics that describe the weariness that depression causes, the fact that when it is present, it is overpowering, and that it is something that fills every part of their being. It is a beautiful interpretation of a horrible pain, and, overall, is used to describe the pain that the people of the world are feeling at younger ages than previously recorded on an average. Don't you know that the kids aren't alright?